A Pilates reformer machine with black padded attachments, set against a white wall in a fitness studio.

CLASSES

A modern reformer pilates machine situated on a concrete floor against a plain white wall.

CLASSES

HOT MAT IS HERE

•

HOT MAT IS HERE •

START THE MINI MEMBERSHIP
Two women in athletic wear practicing reformer pilates exercises in a fitness studio.

REFORMER
DAILY MOVES

A strong and satisfying EVERYDAY workout with options for newbies
up to pros.
50 mins | open level

MAT
POWER PILATES

A DYNAMIC AND REWARDING MIX OF TRADITIONAL AND CONTEMPORARY MAT
PILATES MOVES.
50 MINS | OPEN LEVEL

MAT
STRENGTH MOVES

Think heavier weights and progressive programS to increase strength and bone density. 
50 MINS | OPEN LEVEL

MAT
ONLINE CLASSES

An ever-evolving library of online classes ready whenever and
where ever you are.
50 MINS | OPEN LEVEL

REFORMER
TECHNIQUE FREAK

READY TO KICK THINGS UP A NOTCH?
THIS CLASS FOCUSES ON CHALLENGING AND COMPLEX MOVES.
50 mins | INT level

MAT
YOGA FLOW

A fluid and energetic vinyasa class
to clear your mind and challenge
your body.
50 MINS | OPEN LEVEL

MAT
HOT YOGA

A slow and fluid yoga practice heated to 30 degrees. Sharpen your focus and leave feeling grounded.
50 MINS | OPEN LEVEL

PRIVATE SESSION
GROUP CLASS

THINK HENS PARTY, BIRTHDAY PARTY OR TEAM
BONDING. THIS CLASS IS TAILORED TO YOU
AND BUILT FOR FUN.
50 MINS | YOUR LEVEL

Woman performing a plank exercise on a Pilates reformer machine.

REFORMER
MAX RELAX

THE VIBES ARE CALM, THE MOVES ARE STRETCHY AND THE ONLY GOAL IS
LETTING GO.
50 MINS | OPEN LEVEL

MAT
BARRE BURN

POwerful moves meet ballerina
energ in this SPICY, flowing class
using bodyweight and small props.
50 MINS | OPEN LEVEL

A woman mat pilates sits on a mat in a side bend position near a blue exercise ball, with one arm raised overhead and her head turned to the side, in a minimalist room with a white wall.

MAT
HOT MAT

PRIVATE SESSION
1:1OR 2:1

Tailored TO YOU THIS CLASS IS designed
to hone in on your individual needs
and goals.
50 MINS | YOUR LEVEL

A intentional and seamless blend of traditional and contemporary pilates moves heated to 30 degrees.
50 MINS | OPEN LEVEL

REFORMER
DAILY moves

A strong and satisfying
EVERYDAY workout with options
for newbies up to pros.
50 mins | open level

REFORMER
TECHNIQUE FREAK

READY TO KICK THINGS UP A NOTCH?
THIS CLASS FOCUSES ON CHALLENGING AND COMPLEX MOVES.
50 mins | INT level

THE VIBES ARE CALM, THE MOVES ARE STRETCHY AND THE ONLY GOAL IS
LETTING GO.
50 mins | open level

REFORMER
MAX RELAX

MAT
POWER PILATES

A DYNAMIC AND REWARDING MIX OF TRADITIONAL AND CONTEMPORARY MAT
PILATES MOVES.
50 MINS | OPEN LEVEL

MAT
YOGA FLOW

A fluid and energetic vinyasa
class to clear your mind and challenge your body.
50 MINS | OPEN LEVEL

MAT
BARRE BURN

Powerful moves meet
ballerina energy in this SPICY, flowing class. 
50 MINS | OPEN LEVEL

MAT
STRENGTH MOVES

Think heavier weights and progressive programS to increase strength and bone density.
50 MINS | OPEN LEVEL

MAT
HOT YOGA

A slow and fluid yoga practice heated to 30 degrees. Sharpen your focus and leave feeling grounded.
50 MINS | OPEN LEVEL

MAT
HOT MAT

A intentional and seamless blend of traditional and contemporary pilates moves heated to 30 degrees.
50 MINS | OPEN LEVEL

MAT
ONLINE CLASSES

An ever-evolving library of online classes ready whenever and
where ever you are.
50 MINS | OPEN LEVEL

PRIVATE SESSION
GROUP CLASS

THINK HENS PARTY, BIRTHDAY PARTY
OR TEAM BONDING.
THIS CLASS IS TAILORED TO YOU
AND BUILT FOR FUN.
50 MINS | YOUR LEVEL

PRIVATE SESSION
1:1 OR 2:1

Tailored TO YOU THIS CLASS IS designed
to hone in on your individual needs
and goals.
50 MINS | YOUR LEVEL

Three women engaging in fitness activities in a gym or fitness studio, with one woman sitting on a workout machine, and other two women stretching or exercising.

THE MINI MEMBERSHIP

START NOW
Three women in workout attire in a fitness studio, engaging in a Pilates session with one woman sitting on a reformer machine, and two women sitting and standing on the floor, all smiling and enjoying the activity.

THE MINI

MEMBERSHIP

START NOW