CLASSES
CLASSES
HOT MAT IS HERE
•
HOT MAT IS HERE •
REFORMER
DAILY MOVES
A strong and satisfying EVERYDAY workout with options for newbies
up to pros.
50 mins | open level
MAT
POWER PILATES
A DYNAMIC AND REWARDING MIX OF TRADITIONAL AND CONTEMPORARY MAT
PILATES MOVES.
50 MINS | OPEN LEVEL
MAT
STRENGTH MOVES
Think heavier weights and progressive programS to increase strength and bone density.
50 MINS | OPEN LEVEL
REFORMER
TECHNIQUE FREAK
READY TO KICK THINGS UP A NOTCH?
THIS CLASS FOCUSES ON CHALLENGING AND COMPLEX MOVES.
50 mins | INT level
MAT
YOGA FLOW
A fluid and energetic vinyasa class
to clear your mind and challenge
your body.
50 MINS | OPEN LEVEL
MAT
ONLINE CLASSES
An ever-evolving library of online classes ready whenever and
where ever you are.
50 MINS | OPEN LEVEL
REFORMER
MAX RELAX
THE VIBES ARE CALM, THE MOVES ARE STRETCHY AND THE ONLY GOAL IS
LETTING GO.
50 MINS | OPEN LEVEL
MAT
BARRE BURN
POwerful moves meet ballerina energy
in this SPICY, flowing class.
50 MINS | OPEN LEVEL
PRIVATE SESSION
1:1OR 2:1
Tailored TO YOU THIS CLASS IS designed
to hone in on your individual needs
and goals.
50 MINS | YOUR LEVEL
REFORMER
DAILY moves
A strong and satisfying
EVERYDAY workout with options
for newbies up to pros.
50 mins | open level
REFORMER
TECHNIQUE FREAK
READY TO KICK THINGS UP A NOTCH?
THIS CLASS FOCUSES ON CHALLENGING AND COMPLEX MOVES.
50 mins | INT level
THE VIBES ARE CALM, THE MOVES ARE STRETCHY AND THE ONLY GOAL IS
LETTING GO.
50 mins | open level
REFORMER
MAX RELAX
MAT
POWER PILATES
A DYNAMIC AND REWARDING MIX OF TRADITIONAL AND CONTEMPORARY MAT
PILATES MOVES.
50 MINS | OPEN LEVEL
MAT
YOGA FLOW
A fluid and energetic vinyasa
class to clear your mind and challenge your body.
50 MINS | OPEN LEVEL
MAT
BARRE BURN
Powerful moves meet
ballerina energy in this SPICY, flowing class.
50 MINS | OPEN LEVEL
MAT
STRENGTH MOVES
Think heavier weights and progressive programS to increase strength and bone density.
50 MINS | OPEN LEVEL
PRIVATE SESSION
1:1OR 2:1
Tailored TO YOU, THIS CLASS IS designed to hone in on your individual needs and goals.
50 MINS | YOUR LEVEL
MAT
ONLINE CLASSES
An ever-evolving library of
online classes ready
whenever and where ever you are.
5 - 50 MINS | OPEN LEVEL