Looking to shop small and skip the Christmas chaos this year? We’ve rounded up the best boutiques, makers and hidden gems across Newcastle, NSW.

When you're anxious, overwhelmed or disconnected, try these 3 somatic practices to reset your nervous system, naturally.

Whether you’re a Mat Pilates Lover, Reformer Obsessive or could never pick just one, find out your unique pilates personality and the best pilates classes for you here in Newcastle, NSW.

Foe when you want to go from mat pilates (or reformer!) to margs in 10 minutes flat in Newcastle.

As soon as the sun comes out, we’re pairing our pilates class with a little stroll. Here’s your guide to the best walks near Wickham, Newcastle.

If there’s one thing we love as much as pilates, it’s coffee. Here’s your guide to the best post-class caffeine hit in Newcastle.

Mustard Made co-founder Becca Stern says the brand started as an elaborate way to spend more time with her sister, Jess. No joke!

House of Lita founder Lauren Steel sat down with us this week to talk finding inspiration in the spaces we occupy and a love of design that dates back to her childhood.

Conscious design isn’t just a fad to Ash from The Lair who takes the philosophy beyond her design ethic and into the way she finds balance between work and her personal life.

Motivation can be an elusive little bugger. Hard to find and even harder to keep.